May 25, 2018
As you might have seen in our Facebook group, Living the Shift, I have been talking a lot lately about our core desires and how they drive us internally towards our personal purpose and expression in the world.
In this episode of the Inner Shift, Emily explores the core drives in our inner life, also known as...
May 18, 2018
In this episode of the Inner Shift, Emily goes over three clues that you might need to make a shift or a pivot in your personal life, work, or relationships.
Mentioned in this episode: a breath retention technique, also known as Kumbhaka.
Leave a note in our Facebook group, Living the
Shift, and tell us what hints...
May 10, 2018
In this episode of the Inner Shift, Emily dishes out 5 mindset shifts to help you get clarity and take action.
Mentioned in this episode: the alternate-nostril breathing
technique, also known as Nadi Shodhana.
Leave a note on the podcast page, and tell us what inner shifts you
make to gain clarity and take action.
For...
May 1, 2018
In this episode, Emily dives into the alchemy of taking action in our lives.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com.
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