Oct 28, 2014
In this episode, I discuss learning to stay in our yoga practice, and so much more.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can...
Oct 28, 2014
In this episode, I talk about holding patterns in the body and mind, called "samskaras".
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You...