Dec 18, 2017
In this episode of the Inner Shift, I explore the process of tapping into our inner wisdom. You'll learn some tools and techniques that can support your connection to your inner knowing. In this episode I mention:
- Looking inside ourselves for wisdom
- Creating space for wisdom to arise from within
- Morning pages, from...
Dec 12, 2017
This guided meditation was designed to help you reclaim any lost energy, and clear the path ahead so that you can move forward and through any resistance and blocks showing up in your life. In this meditation, we invoke the energy of Ganesh as a support on the path.
The companion episode to Episode 22: Working...
Dec 7, 2017
In this episode, I dive into the process of working with resistance and blocks in our lives. I dive into some ideas for creating space, and for working with what's happening.
Mentioned in this episode:
- Om Vakratundaya Hum mantra, from Girish's book, Music and Mantras*
- The Yoga Sutras of Patanjali* by Edwin Bryant
Not...
Dec 3, 2017
In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken, I cover my top ten books for the Spiritual Seeker.
Books I mention in this episode*:
- The Big Leap by Gay Hendricks
- The Four Agreements by Don Miguel Ruiz
- Awakening Shakti by Sally Kempton
- Meditation for the Love of It by Sally Kempton
- No Mud, No...